If you have experienced back pain at some point in your lifetime, you certainly aren't alone. According to recent statistics, about 65 million people in the country experience back pain. This type of pain affects adults of all ages and is a primary cause of missing work. If you are tired of back pain, one of the best things you can do is make a chiropractic appointment. This is due to the fact that chiropractic care is an effective way of treating all kinds of back pain. One of the first things a chiropractor will do at your chiropractic appointment is establish the root cause of your back pain. This way, they will be able to set up an effective treatment plan.
Here are three common causes of back pain.
1. Conditions of the Spine
The spine contains small bones called vertebrae. When something goes wrong with these vertebrae, it can result in one of the following spine conditions:
- Herniated disc
- Spinal stenosis
- Degenerative disc disease
During a chiropractic appointment, the chiropractor will determine what condition of the spine that you have. Chiropractors usually perform spinal manipulation to treat various kinds of spine conditions. If there is inflammation present, the chiropractor will help you find ways to decrease this inflammation. A few other methods a chiropractor uses to treat spine conditions is the flexion-traction technique and instrument- assisted manipulation.
2. Automobile Accidents
Back injuries are the most common kinds of injuries that people sustain in an automobile accident. Upper back pain can sometimes be a sign of whiplash, which occurs during a rear-end collision. Other symptoms of whiplash include neck pain and stiffness, headaches, and muscle spasms. These kinds of symptoms are the result of the neck snapping forward and backward in one quick motion.
This snapping movement of the neck might cause the spine, especially the upper cervical part of the spine, to become misaligned. During the chiropractic appointment, a chiropractor will assess the pain you have sustained in the automobile accident. Spinal manipulation and trigger point therapy are effective treatment options for whiplash.
3. Lifestyle
Do you slouch a lot? Maybe you don't have the right ergonomics set up in your office. Or, you might be overweight. These are all lifestyle choices that could be causing your back pain. During a chiropractic appointment, a chiropractor can help you determine how your lifestyle is causing the pain in your back. Once the chiropractor has made a thorough assessment, they may recommend certain lifestyle changes. These changes might include eating a healthy diet, getting adequate exercise, improving posture, and therapeutic exercises.
For more information, schedule a chiropractic appointment with a company like Accident & Injury Center.
